Regeneration Technology

RegenerPlate's oscillation uses advanced whole body vibration technology delivering thousands of micro vibrations per minute to engage deep muscle fibers. Experience a whole body workout in only 10 minutes.

• Increased muscle activation: Vibration Technology causes involuntary muscle contractions, which intensify exercises like squats or push-ups, potentially leading to more strength gain than doing the same exercises without RegenerPlate.

• Resistance Training Benefits: Standing in different positions on the RegenerPlate while doing exercises like squats or lunges adds an element of instability and resistance, further challenging and strengthening the muscles.

• Improved circulation: Vibration Technology stimulates blood flow and oxygen delivery, which helps with muscle recovery and reduces soreness.

• Enhance Flexibility: By stimulating sensory receptors, Vibration Technology relaxes muscle tension and improves joint mobility and range of motion.

• Support Weight Loss: By increasing muscle engagement and metabolic activity, RegenerPlate compliments a weight loss plan when combined with a healthy diet and other forms of exercise.

• Low Impact Option: For individuals with joint issues or those who prefer lower-impact exercises, RegenerPlate's oscillation + Vibration Technology provides a way to build strength and stamina without putting excessive pressure or impact on the body.

RegenerPlate's oscillation uses Vibration Technology to engage stabilizer muscles through rapid muscle contractions that mimic exercise when combined with traditional exercises, like squats, lunges, or planks.

• Strength: The key is muscle activation under load (30-50 Hz triggers deeper muscle activation). When you're on RegenerPlate, your muscles make tiny, rapid contractions (20-50 per second) to stabilize your body. Since 30-60 seconds per exercise matches typical strength sets and allows muscle recovery for power output, when combined with resistance or body weight exercises, this: 1. Recruits more muscle fibers (especially fast twitch fibers). 2. Increases neural activation (your brain muscle connection). 3. Enhances force output and power development overtime.

• Endurance: When used at lower vibration frequencies (15-30 Hz) and longer durations (10-20 minutes total), moving or holding poses continuously: 1. Boosts blood flow for better oxygen and nutrient delivery to muscles. 2. Activates stabilizer muscles to improve fatigue resistance. 3. Trains, slow, twitch muscle fibers. 4. Reduces lactic acid buildup delaying muscle fatigue.

RegenerPlate's oscillation uses Vibration Technology for everyday recovery from aches, pains, strains, and injuries.

• Muscle soreness: Vibration Technology reduces delayed onset muscle soreness (DOMS) after a workout by increasing blood flow and relaxing muscles.

• Flexibility: Regular use relaxes muscle tension, improves joint mobility, and enhances range of motion.

• Faster Healing: Increased blood flow delivers nutrients and remove toxins, speeding up the healing of damaged tissue and reducing swelling.

• Scar Tissue Management: Slow scar formation and reduce tissue adhesion by stimulating muscle contractions and improving micro circulation.

• Reduce pain: Vibration Technology disrupts the pain feedback loop by stimulating nerve fibers that reduced the sensation of pain.

• Recovery: Sports therapists and physical therapists often use Vibration Technology as part of rehabilitation plans for various injuries and post-surgical recoveries.

RegenerPlate's oscillation uses vibration technology to encourage blood flow and lymphatic drainage. 

• Stimulate blood flow: The rapid muscle contractions from RegenerPlate increase blood flow, and oxygenation to tissues. This aids the function of blood vessels.

• Aid Lymphatic Flow: Because the lymphatic system lacks a central pump, it relies on physical activity for movement. The muscle contractions from RegenerPlate stimulates this fluid movement, aiding in the removal of waste and toxins.

• Reduce Swelling: The improved fluid movement can temporarily reduce leg swelling and fluid retention.

• Muscle Activation: Vibration Technology stimulates the lymphatic system, including the lymphatic duct that connects to the thoracic duct, by triggering muscle contractions. This process effectively mimics the pumping action that natural physical exercise provides, making it a valuable tool for those with limited mobility. The muscle activity, particularly in the legs, functions like a physical massage, squeezing the lymphatic vessels, and pushing lymph fluid upwards through the lymphatic system.